My wife and I recently vacationed for a few days in Seattle, a city that’s synonymous with salmon which thankfully is allowed on my low-fat, low-sodium post-angioplasty diet because the nutrition thinking these days is that it has so-called good fat. Fine with me, until that view changes, I’m eating salmon often.
I had it everyday we were in Seattle recently, at tourist spots in Seattle’s famous Pike’s
Place Market, at more upscale restaurants where the locals go (we have a friend there who took us out for dinner), even at a baseball game! I’ll be posting about my salmon adventures, and about some food finds in Portland, Ore. where we also visited, over the next few days. Enjoy!
John
The No Salt, No Fat, No Sugar Journal 