New Year’s Eve during my childhood meant a big family party at my grandmother’s house. Those events stayed with me in such a profound way that I eventually wrote and produced a play about them called New Year’s Eve at Grandma’s House. Food was a major part of those parties but many if not all of those treats are off my eating list since having a angioplasty done in 2012.
If you’re in a similar boat, take some heart, there are low- and no-salt treats you can still munch on this New Year’s Eve. You’ll still have to watch the fat in many of them, but it’s better than sitting home alone waiting for the clock to strike 12 by yourself.
My suggestion would be to host your own party so you can pick the menu and control what’s available. If you go out instead, check ahead. My wife and I plan to have dinner and go dancing at a place with a menu of fish and lean beef, perfect for me to ring in a New Year.
Happy New Year everyone!
John
The No Salt, No Fat, No Sugar Journal 