Low salt, low fat and low sugar recipes are the main reason readers come to this site, so I’m always on the look-out for more great, and easy to make recipes. I found these two salmon recipes in the May issue of The Costco Connection, Costco’s magazine.
One is for grilled salmon with grilled vegetables. I’ve done variations of this many times, either grilling veggies on skewers or in big pans. This calls for putting zucchini, pepper and onions in foil, seasoning with basil, garlic and olive oil and then just grilling the packet for five minutes. What could be easier? The salmon itself int his recipe is simply brushed with olive oil and grilled.
The second requires a bit more prep because it involves putting salmon pieces and veggies on skewers with onions and mushrooms.
As always, leave out the salt in both of these, you don;t need to salt fish. You;re not trying to preserve it, you want to eat it.
John
The No Salt, No Fat, No Sugar Journal 