Ready for some 2017 food advice? Here’s what Cooking Light says

My e-mail inbox continues to be flooded with advice on how to eat better in 2017. I’ve written one post about this and here’s another. Cooking Light magazine has an entire guide called “Start Your Year Off Right.”

Included is a three-day detox regime that I think I would shy away from. Anything that says detox makes assumptions about foods I’m not comfortable making.

But there’s also a “clean eating” tab which links to some interesting recipes. A healthy dinner tab and a healthful foods tab also are included. But healthy is in the eye of the beholder. Beware recipes called healthy that still include a lot of salt and sugar.

If you’re after no salt, no sugar recipes, check my recipe page first, I tried all those and in many cases modified other people’s recipes to take out the salt, fat and sugar. I’ll be adding more recipes there shortly, so check back daily.