Stocking your Pandemic pantry — four must-have food products

No-salt, no-fat, no-sugar products have become much harder to find at local food stores during the Pandemic, forcing people like us who want such products to shop online. Online shopping offers more variety, but with shipping it can get very expensive.

So my rule is to buy in bulk to spread the shipping costs over more products. Here’s what I’ve been buying lately:

Essential items in mo no-=salt, no-fat, no-sugar pantry.

Mrs. Dash salt-free teriyaki marinade, by the case via Amazon

Localfolks salt-free ketchup and barbecue sauce — these I can get at one Whole Foods in a nieghboring subrub, so when I buy, I stock up to cut down on individual driving trips there.

Mrs. Dash salt-free taco and salt-free fajita spice mixtures — these are available on Amaxon and the Healthy Heart Market.

Low-salt, low-fat multigrain cracks — I buy them in the large box you see in this picture at Costco.

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