This blog, the No Salt, No Fat, No Sugar Journal, recorded a record 88,398 views in 2022, blowing past the record set in 2021 of 80,127. The number of visitors also set a record in 2023 with 57,344 people coming to our site, well above the 43,64 who visited in 2022.
“Last year was an amazing one for us, people are finding us and, in the process, hopefully they’re cutting the salt, fat and sugar in their diets,” says blog founder and editor John N. Frank.
The most popular post last year had to do with the spotty return of salads at McDonald’s, First look: McDonald’s 2022 salads – a shadow of what they used to be. That post attracted 16,319 views.
An earlier post, among the first to report the return of the salads which were eliminated during the Pandemic, McDonald’s salads are sneaking back onto menus, attracted 5,225 views.
“Salads are the only almost-healthy item on McDonald’s menus. There is obviously interest in them. LEt’s hope the burger chain does more to make them healthier, and tastier than what they offer now,” says Frank.
The No Salt, No Fat, No Sugar Journal 
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