Vending machine calorie counts are coming

Vending machine snacks are notoriously high in calories, fat, sugar and salt, so I haven’t bought anything from such a machine for the more than a year since my angioplasty. Now, the federal government is requiring machine operators to post calorie counts for everything in them.

The hope is seeing calorie counts will convince people to eat fewer calories. It’s the same logic behind the federal mandate that large restaurant chains also post calorie counts for their foods. Regulators these days are obsessed with the national obesity epidemic and seem to think tackling calories is the best way to fight it. I’m happy for more labeling but think people also need to be seeing how much salt (which contributes to high blood pressure), fat (which can lead to clogged arteries and heart problems) and sugar (too much of which can trigger diabetes) are in every product as well.

A typical vending machine candy bar.
A typical vending machine candy bar.
nutrition labeling
And its nutrition breakdown.

Until all that is required, you can continue checking here to see my reports on how much salt, fat and sugar is in everyday foods, foods I can no longer eat because of their high salt, fat and sugar loads.


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