Thanksgiving is only a few days away, time to start planning how you’ll make it a low-salt, low-fat day but still enjoy traditional items like turkey and even mashed potatoes.
It takes a little smart shopping and a lot of recipe tweaking, but you can do it and I can show you how.
Thanksgiving is a day when you likely will go off your diet even with all these tips, but at least the cheating won’t be as dire as it otherwise might have been if you follow my advice.
Watch here all week for more tips and Happy Thanksgiving!!!!